Counselling

We Provide Counselling For.......

ANXIETY
Treatment and therapy for a range of anxiety-related concerns, including social anxiety, fear of public speaking, excessive worry, panic attacks, health anxiety, work anxiety and examination anxiety.

STRESS MANAGEMENT
Managing the stress of: school, work, career, family, life responsibilities, performance pressure, financial pressure, competing demands, social obligations, isolation and time pressure.

CONFIDENCE AND SELF-ESTEEM
Therapy and counselling to help you build personal, social, sporting or professional confidence, including issues of self-worth, capability & competence in study subjects, such as mathematics and English.

Benefits of our counselling service

Our counselling services help individuals manage anxiety, improve emotional well-being and perform at their best.

Sessions are conducted in a safe, relaxed and confidential environment by experienced counsellors who understand the pressures faced by students and families today.

 

With the right support, confidence grows and success follows.