Counselling For



Treatment and therapy for a range of anxiety related concerns including social anxiety, fear of public speaking, excessive worry, panic attacks, health anxiety, work anxiety and examination anxiety.


Stress Management

Managing the stress of: school, work, career, family, life responsibilities, performance pressure, financial pressure, competing demands, social obligations, isolation and time pressure.


Confidence and self Esteem

Therapy and counselling to help you build personal, social, sporting or professional confidence, including issues of self-worth, capability & competence in study subjects, such as: mathematics and English.


Benefits of our Counselling Services

Counselling can:

  • Improve self esteem
  • Improve confidence
  • Reduce anxiety
  • Develop an improved performance in areas of sport, study & work

Counselling is conducted in a calm, relaxed and confidential environment by qualified and professional staff